Iku - food is love.
Everything is energy and love is the purest energy of all. At Iku, love expresses itself in the farming practices we support, how we prepare our food, the ambience of our shops, the way we care for our staff and how staff care for you. Our aim is to provide delicious wholefood, imbued with the energy of love and respect.
Iku wholefood is created using the principles of macrobiotics, which translates as 'Big Life'. The ingredients we use are mostly organic, grown without man made chemicals, and biodynamic, using natural preparations to enhance their nutritional value. We use no animal or dairy products, cane sugars or synthetic preservative or flavours. We support the environment with our food production methods, and our staff with mindful work practices. As we believe that what we do to the earth and each other, we do to ourselves.
By offering delicious balanced wholefood in an environment that is simple and harmonious, we are nourishing much more than the body.